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0 rating
Omar's Avocado Juice
The Whole Foods cashier scanned then put what looked like a curve ball spin on the perfectly ripe avocado I selected and
would soon own. I lunged for the fruit but my bagger, Omar, sensing my fear, was faster. He gently scooped it up and held it to his heart. “In my country, Morocco, we love avocados! We drink them for breakfast. It’s called avocado juice.”
(More)
Main Ingredients:
Avocado
,
Milk
,
Sugar
Created on:
Jul 07, 2008
From:
fitnesspro
Views :
1
Comments :
0
Times Saved :
0
0 rating
Chard & White Bean Soup
Green Giant, Swiss chard took first place, followed by kale and spinach, in Nutrition Action HealthLetter’s (August 2002)
top-rated vegetable survey. A mere ½ cup is only 15-21 KCAL and loaded with carotenoids, vitamin C, folate, iron, potassium, calcium, fiber and vitamin K. A winning way to eat your greens, by Kate Washington, Sunset Magazine, October 2003!
(More)
Main Ingredients:
Swiss Chard
,
Cannell
...
Created on:
Jul 04, 2008
From:
fitnesspro
Views :
7
Comments :
1
Times Saved :
0
0 rating
Judy's Napa Cabbage Salad
Crispy, cruciferous creation by the other “J” in J & J’s Bell Pepper Soup! It doesn’t get any easier than this and healthy
too. Won “Best Salad” at my 2004 Oscar party!
(More)
Main Ingredients:
Napa Cabbage
,
Red On
...
Created on:
Jul 04, 2008
From:
fitnesspro
Views :
25
Comments :
1
Times Saved :
0
0 rating
Potage St. Germain
“Silky, sophisticated and simple,” is how food writer, Leslie Brenner described this soup. It was a fave of the “great
American lyricist, Mitchell Parrish – he wrote the words to Hoagy Carmichael’s ‘Star Dust’, one of the 20th century’s most romantic and widely covered songs, as well as, “Sophisticated Lady’, ‘Stars Fell on Alabama’, ‘Moonlight Serenade’ and the English version of ‘Volare’.” But she remembers him “as a guy who inadvertently gave her one of her favorite soups.” (1)
(More)
Main Ingredients:
Bibb or Butter Lettu
...
Created on:
Jul 04, 2008
From:
fitnesspro
Views :
11
Comments :
1
Times Saved :
0
0 rating
Hawaiian Veggie Burger
The savory flavors of onion and veggie burger are tempered by the sweetness of teriyaki and pineapple. Sprouts give it a
pleasant crunch. A fun lunch for kids!
(More)
Main Ingredients:
veggie burger
,
onion
...
Created on:
Jun 28, 2008
From:
jkotting
Views :
10
Comments :
0
Times Saved :
0
0 rating
Gluten-Free Chocolate Cake
I have never had a cake of any kind, much less a gluten-free cake, so satisfy a chocolate craving. Enjoy!
Main Ingredients:
gluten-free flour
,
h
...
Created on:
Jun 27, 2008
From:
jkotting
Views :
7
Comments :
0
Times Saved :
0
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