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“Saute some sliced Bibb lettuce in butter add young peas, cover with water and simmer, covered for about 40 minutes. Puree, correct seasonings and it’s extremely wonderful – silky and sophisticated as Duke Ellington’s lady, with pure pea flavor. Stir in a little lemon zest or chopped mint at the end, if you like.” (1) Can’t pick a preference, both seasonings are unique. You decide. Great hot or cold! Enjoy! Approximate KCAL per serving (four): 133, Fat: 4.6g, Saturated Fat: 2.5g, Cholesterol: 10mg, Carbohydrate: 17g, Fiber: 5.5g, Protein: 7.3g, Sodium: 12,5mg Approximate KCAL per serving (six): 88, Fat: 3.1g, Saturated Fat: 1.7, Cholesterol: 6.7mg, Carbohydrate: 11.3g, Fiber: 3.7g, Protein: 4.8g, Sodium: 8.3mg
(1) Silky, Sophisticated & Simple by Leslie Brenner, ©Los Angeles Times, February 16, 2005
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