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0 rating
Variation on Green Beans II
Side dish or base for a quick Nicoise salad; it’s your call. As a side serve it warm or chilled.
Main Ingredients:
Green Beans
,
Potatoe
...
Created on:
Dec 01, 2008
From:
fitnesspro
Views :
21
Comments :
0
Times Saved :
0
0 rating
Seafood Gumbo
My all time favorite recipe, adapted from Cajun cooking expert, Jude W. Theriot's recipes and remembrances, EatingWell ©,
September/October, 1993. The ingredient list is long and process labor intensive but so well worth it. Be a purist or take the express route with my shortcuts. Buy pre-cut onion, green bell pepper, celery, scallions, and parsley from the closest salad bar. Find frozen fish stock at Whole Foods Market. Get frozen sliced ready-to-go okra there too. Sub canned crabmeat and raw frozen shrimp.
(More)
Main Ingredients:
Crab
,
Shrimp
,
Oyster
...
Created on:
Nov 27, 2008
From:
fitnesspro
Views :
30
Comments :
1
Times Saved :
0
0 rating
Roasted Root Vegetables
Roast new potatoes, yams, parsnips, carrots, shallots and garlic to warm your home and grace your table. So good for you
and low-cal that I’m not including a calorie count! Serve with a tossed green salad or as a Thanksgiving side dish.
(More)
Main Ingredients:
New Potatoes
,
Yams
,
...
Created on:
Oct 19, 2008
From:
fitnesspro
Views :
28
Comments :
1
Times Saved :
0
0 rating
Chinese Chicken Salad
Did it originate in China; not exactly! www.foodtimneline.org confirms “that raw salads were not traditional fare in Asia,
considered dangerous and with little appeal to most Chinese. Chinese salads were customarily made of parboiled or stir-fried vegetables and served hot or cold.” (1) What most Americans know this salad to be - “a cold mixture of shredded iceberg lettuce, crispy fried noodles the strips of roasted chicken all tossed with a slightly, sweet sesame oil-tinged dressing made sprightly with flecks of hot red pepper probably originated in California.” (2) www.wikipedia.org gives Austrian-born chef Wolfgang Puck credit for creating it but my research on this salad dates back to 1962 – thirteen years before Chef Puck arrived in Los Angeles. So, if I have Feast From The East’s “Best Chinese Chicken Salad In Town Since 1981” (www.ffte.com) an ambitious fitness walk from my door or their famous dressing in most major markets, why would I make my own salad? ‘Cause I like to patshke, I looked at a few recipes and here’s how mine evolved.
(More)
Main Ingredients:
Chicken
,
Ramen Noodl
...
Created on:
Aug 02, 2008
From:
fitnesspro
Views :
170
Comments :
1
Times Saved :
0
0 rating
Berry Beautiful Fruit Salad
This salad is a little tribute to the math teachers in my high school who were always looking for geometrical shapes in
everything they saw. Instead of just tossing all the fruit together (as I usually do), I arranged the berries and kiwi into concentric circles of cool berry beauty...
(More)
Main Ingredients:
berries
,
kiwi
,
assor
...
Created on:
Jul 26, 2008
From:
dkotting
Views :
47
Comments :
0
Times Saved :
0
0 rating
Tuna Sashimi Salad with Raspberries
Sometimes when you find sashimi grade fish, it feels like buried treasure because you didn't have to go out of your way
to find it. If that happens and it's a sunny summer day, try this recipe!
(More)
Main Ingredients:
tuna
,
herbs
,
raspber
...
Created on:
Jul 17, 2008
From:
jkotting
Views :
61
Comments :
0
Times Saved :
0
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